Is it possible to increase the size of the breast? How to enlarge breasts at home

You can get your breasts of the desired size with the help of plastic surgery. But is there a possibility to increase the size at home? We read in this article.

Beautiful and lush breasts have always been a source of admiration for men and envy for women. After all, not everyone is lucky to have a third breast size. There are also tribes on the planet where the standard of beauty is a flat-chested woman. Fortunately, this is not about us. Here are only the main characters from movies or TV series, in revealing outfits with beautiful breasts, more and more girls with a small size are driven to the complexes.

How to enlarge the breasts without surgery?

Plastic surgery has taken such a step forward that it is possible to change a person beyond recognition, following all of her wishes. Breast augmentation surgery will be no exception. So far, this is the only effective way to get breasts of the desired shape and size, in a short period of time, but also the most expensive. But what to do if it is very scary to go through the surgeon's scalpel and the inferiority complex has developed so much that it does not allow you to live normally?

• The easiest way to enlarge your breasts is through pregnancy and breastfeeding. True, this method only gives a temporary result, more precisely, after the completion of breastfeeding, the breast may further decrease in size and lose its shape. And the question becomes relevant again
• On certain days of the monthly cycle, the breasts increase slightly in size. This is due to hormone levels. Thus, the body prepares for a possible pregnancy, and if this does not happen, the breast returns to its previous size.
• You can gain a few extra pounds, because adipose tissue is the main component of the breast structure. But only after a strong weight loss, the reverse process occurs, volume and shape are lost. A strict diet and curvy shapes: these things are incompatible, you have to sacrifice something
• Have an active and regular sex life. This promotes the active production of female sex hormones by the body, they also help to enlarge the breasts a few inches. Thanks to the intimate caresses, it improves the blood circulation of the mammary glands, which, in turn, has a beneficial effect on the volume.

If none of the above methods work, you can try increasing your breast size with:

• Physical exercise
• Traditional medicine
• Massage
• Creams and gels
• Special diet
• Medicines
• Following certain techniques.

How to enlarge the breasts in a popular way?

To enlarge the breasts, you can seek help from traditional medicine.

• A decoction of mallow roots, for at least three months and at most for a year, will help to increase the mammary glands by one size. It all depends on the organism. To do this, you will need: dried flower roots, 3 tablespoons and 3 glasses of water drawn from the water supply. Put all this in a saucepan and boil, after 15 minutes remove from heat and strain. You should take the broth three times a day, half an hour before meals, 0. 3 cups each. The course of such treatment is one month, after that you need to take a week break, and you can repeat the appointment. It is recommended, while taking the broth inside, to make compresses on the chest. This effect of mallow roots is explained by the content of the phytosterol hormone in them, which has a positive effect on breast enlargement.
• Hop cones contain the female hormone phytoestrogen, responsible for breast enlargement. It is advisable to take it orally, in the form of an infusion. To do this, boil a glass of water and pour a tablespoon of plant cones over it. Wrap the dishes tightly, or use a thermos, insist all night. It is necessary to take the infusion three times a day, 0. 33 cups, 21 days with a break of one week. The expected effect occurs after approximately three to six months of admission. You need to be prepared for the fact that the infusion is very bitter, and the action does not occur immediately, but gradually.
• You can drink cabbage juice, only this method is suitable for girls during puberty. This method does not work for adult women.
• For breast augmentation, you can use linden, nettle, and wormwood. To obtain medicinal tea it is necessary: pour a teaspoon of the plant with a glass of boiling water. After that, put the dishes with the plant in a water bath and boil for 20 minutes. Cover and leave for 40 minutes. After that, strain the tea and drink 0. 3 cups 3 times a day. The course of such treatment is one month, with a week off. You should choose one of the listed plants and brew tea with it within 3 months, after that you can use another plant and then a third
• A more delicious popular recipe: Take equal amounts of honey, walnuts and lemon. Chop the lemon with walnuts, go through a meat grinder, then add honey and mix. You should eat such a mixture 1 tablespoon, 3 times a day, for 6 months.
• You can try breast enlargement with oregano, hop cones, and licorice root. All these components are taken in a size of 50 grams and mixed. After that, take 1 tablespoon of the collection and fill it with a glass of hot water. The dishes with the collection are placed in a water bath for 15 minutes. And insist for another forty minutes. Make sure to cover the dishes with a lid. Within a month, drink 0. 3 glasses of infusion, three times a day. Take a week break and repeat

IMPORTANT: All these recipes have contraindications. The doses and quantities of infusions, decoctions and mixtures taken must be strictly observed. It is best to consult a doctor about the possibility of enlarging your breasts in this way.

How can you increase breast size with iodine?

There are quite a few glowing answers on the internet about breast augmentation with the help of iodine mesh.

IMPORTANT: Breast enlargement occurs due to increased blood flow. But this method has a large number of contraindications, although it seems that it may be safer than iodine.

For this you need:

• Using a cotton swab, evenly apply strips of iodine to the skin of the mammary glands, without affecting the areas around the nipples.
• Before doing this, take a shower or bath to keep your chest area clean.
• After application, let the iodine dry, after which you can put on a bra made of natural fabrics.
• It is necessary to perform the manipulation once a day.
• The promised effect should arrive after three months of use.
• Girls and women should take into account the place of residence and possible iodine deficiency in the body. In this case, the iodine mesh will be quickly absorbed into the skin, so the body will replenish its reserves. But this cannot be turned into fanaticism.
• The most harmless side effects can be dry skin, allergic reactions and, with fanatical use, burns.
• Prolonged application of iodine to the chest can lead to thyroid gland dysfunctions and health problems.
• The constant increase in parts of the temperature of the iodine mesh can cause tumors to appear.

IMPORTANT: You can not use iodine to improve the shape of the mammary glands in women after the cessation of breastfeeding, this can only greatly harm health.

How to enlarge the breasts with exercise?

Exercise will help to improve the shape of the mammary glands, make them fit and beautiful. But, to enlarge the breasts in two sizes, this is more myth than reality.

It is necessary to start the exercises with a minimum number of approaches, gradually increasing the intensity. You can do them at home, in a familiar and comfortable environment:

• Standing up, rest your hands against the wall as much as possible. In this position, you must remain standing for 15 seconds. Do 10 sets
• The push-ups, like in the PE lesson, are only correct. If it is very difficult to start, you can get on your knees. Ideally, there should be 15 reps in one approach, but you can start with two, increasing the number every day.
• In a supine position, lift the dumbbells perpendicular to the floor. The weight of the dumbbells is from half to two kilograms. You must do 15 of these exercises in a single approach.
• With dumbbells in hand, do the same movements as when skiing. This should be done in one minute. When done, raise your arms perpendicular to the floor. This must be done six times in one focus and there must be three focuses.
• In a standing position, lift the dumbbells perpendicular to the floor. Dumbbell weight and number of exercises, such as lying on your back
• While standing, press your palms together, they should be at chest level, and your elbows should be apart. This exercise should be done for 5 seconds, repeat 10 times

IMPORTANT: Exercises should be started with a minimal amount, gradually increasing the load. The key to success is consistency and intensity. The result can be seen only after three months of classes.

Breast Augmentation Gel

As an alternative to plastic surgery, gels can be used for breast augmentation. They are:

• synthetic, does not dissolve in the body
• natural, absorbable

The gels are injected into the female breast with a syringe and needle.

IMPORTANT: Synthetic gels cannot enter the body, the consequences of such breast augmentation are very serious. Breast tissue does not become jelly-like, except that the gel can move to another location. And it is extremely difficult to remove it from the body.

The natural gels based on hyaluronic acid will help you achieve a breast size one and a half larger. The downside to this method is that the effect will last from six months to a year and a half. After that, the procedure must be repeated.

IMPORTANT: If the decision was made to increase the size of the mammary glands by injecting a gel into them, then the choice of a specialist should be approached with full responsibility. You can only trust experienced and professional doctors.

Breast enhancement cream

Many women try to change the shape and size of their breasts with a cream. The composition of the cream can be:

• natural
• Hormonal

IMPORTANT: With a natural cream, the breast cannot be enlarged. The medicinal herbs included in the composition will only help to improve the condition of the skin, but no more.

Hormonal creams will help you achieve an increase in size in your breasts only if they are used regularly. If you stop applying the cream to the area of the mammary glands, they will quickly return to their previous shape. A longer lasting effect can be achieved only if the drug is applied regularly, within six months. These creams contain vitamins and medicinal herbs that have a positive effect on the skin.

Doctors are extremely skeptical about this method of breast augmentation. The constant application of hormonal medications to the skin can affect the overall hormonal background. And it can provoke a delay in menstruation, the appearance of serious diseases.

IMPORTANT: You cannot use this type of creams for girls during puberty, women who have reached their forties and young mothers who have lost their shape after breastfeeding.

How to enlarge the breasts with oil?

A surefire way to give your breasts a beautiful, toned shape with essential oils. Its effect has a beneficial effect on blood circulation, which, in turn, adds several centimeters of volume.

You can use oil:

• for massage
• as a toner or lotion
• make masks or compresses with it.

IMPORTANT: The positive effect can only be achieved with regular use.

Essential oils cannot be used alone. A few drops of the oil can be mixed with sour cream, kefir, oily baby cream, almond oil, and petroleum jelly. You can use just one oil to achieve the result, or you can use a blend of oils, which is more effective.

For breast augmentation, you can use the following oils:

• Flax seeds
• Olive
• Geranium
• Verbena
• Camphor
• Fennel
• Grape
• Anise
• Hop
• Ylang Ylang
• Lavender
• Tea tree
• Orange
• wise
• Evening primroses
• Wheat germ
• Jojoba.

IMPORTANT: Apply the oils carefully, avoiding the nipple areas. Before starting to use, you need to make sure of the general tolerance of oils, if there are allergic reactions. If you have difficulty deciding the choice of oil yourself, you can turn to an aromatherapist for help.

Breast augmentation mask

By making regular masks in the décolleté area, you can give your breasts a beautiful shape, improve skin condition, and even increase volume. It can be a few centimeters, because for the third and fourth size in the first, you have to go under the surgeon's scalpel. Rinse the masks with cold water, but not much, otherwise you can just get sick.

• Grate an apple with cabbage. Mix a tablespoon of this mixture with a teaspoon of honey and a tablespoon of butter, at room temperature. apply this mixture after massage for 15 minutes
• Cocoa butter should be applied to the armpits and cleavage. After that, a massage should be done. It is not necessary to apply oil to the breast.
• Shiver, in the amount of 20 grams, should be dissolved to the consistency of sour cream in warm water. This mixture should be applied for 20 minutes.

When applying masks, you should avoid the nipple area. The masks should be done regularly, alternating them every day.

Exercises for breast augmentation

You should be aware that exercise will not help to enlarge your breasts, but it will improve their shape. But, if you practice regularly, for a long period, there may be some increase in the volume of the mammary glands.

A gym is perfect for intense workouts. Under the guidance of a coach, you can perform the following exercises:

• Press the bar, the weight should gradually increase and reach 80% of body weight
• Lifting dumbbells
• Exercise on the simulator, training the pectoral muscle group.

IMPORTANT: Workouts must be done regularly, three times a week. If you practice more often, there will be no harm, but also no benefit. Muscle grows after exercise, not during exercise.

Breast augmentation products

• There is a popular belief that if you eat cabbage in large quantities, you can get a beautiful breast. But, as practice shows, this is another myth. Girls and girls ages 13-19 have a chance to prove otherwise, and such a food product will not help women of a more mature age.
• Doubtful tips include raw dough. In addition to problems with the digestive tract, no further results should be expected.
• It is believed that if you drink beer, your breasts will increase in size. This is probably another publicity stunt. After all, modern beer is not as natural as it was in the last century. Aside from health issues and weight gain, this drink won't do any better.
• Greasy and junk food, one kilogram of weight gained, contributes only 20 grams to the cleavage area. It is better to include healthy fats in your diet: lard, olive oil, fatty fish, seeds, avocados. They have a beneficial effect on the state of the mammary glands and on the body in general. Just all you need to know when to stop, uncontrolled use can lead to breast enlargement due to extra pounds on the waist and hips
• There is a myth on the net that it is possible to enlarge the breasts with the help of mineral water. You should drink water and in the required amounts, but this does not affect the size of the breasts. Is it that if you drink too much liquid, it can cause bloating?
• Food products that enlarge breasts by several inches include those that contain natural female hormones. And this is mainly legumes and soybeans. They can really help fulfill a cherished wish, but this doesn't mean that you need to eat only with them, you should observe the measure in everything. Excess hormones can only harm the hormonal system. It should be remembered that if you stop consuming foods containing hormones, the breast will return to the state of it.
• Honey with walnuts will help with various diseases, as well as improve the condition of the mammary glands. With the regular use of such a sweet mixture, the breasts will become more rounded and toned.
• For a beautiful neckline, it is necessary to eat well, including in your daily diet fresh vegetables and fruits rich in fiber, vitamins and antioxidants, which will help to improve the condition of the skin in general. But sadly, you can't get large volumes.

Trying to increase the size of your breasts with the help of food, do not forget about physical exercises, adding a light massage to them.

IMPORTANT: You must get rid of bad habits. The main enemy of a beautiful bust is smoking. In women who smoke, the breasts lose their shape faster and become saggy. The abuse of caffeine and alcohol also does not benefit the mammary glands.

Medications for breast augmentation

Of the drugs that promise to increase breasts in two sizes, dietary supplements can be mentioned. These are biologically active supplements that contain a natural female hormone or stimulants of the production of sex hormones in a woman's body. By taking these medications, you can achieve breast augmentation for a time. After refusing to drink, the breast acquires its original size.

IMPORTANT: Taking these drugs, without consulting a doctor, and even more uncontrollably, is dangerous to health. Extreme damage to the body can be done, and long-term treatment can be very expensive. Bottles of dietary supplements are much more expensive.

Breast enlargement pills

IMPORTANT: Pills that promise breast enlargement contain phytoestrogen, a female hormone. But it is worth remembering that you can not start taking hormonal pills, just on the advice of a friend.

If the reason for the small size of the mammary glands is a low content of female sex hormones, the doctor should find out. With the help of special tests and analyzes.

Having enlarged the breasts with the help of hormonal pills, you can get:

• Lack of menstruation, even infertility.
• Tumors
• Hormonal disturbances
• Ovarian dysfunction
• Changes in the size of the uterus and vagina.
• After discontinuation of the drug, a new restructuring begins in the body, the formation of ganglia and cysts in the mammary glands is possible.

IMPORTANT: The promised result comes only if the tablets are taken continuously. After refusing to take hormonal pills, the breasts return to their normal size.

Japanese method of breast augmentation

You can try to get breasts of the desired size using the Japanese technique. This technique was developed by the Japanese woman Mieko Yoshimaru, who initially had the first breast size and, as a result, received the fourth. There is nothing complicated in this technique, you must regularly perform a series of exercises and massages.

IMPORTANT: The main thing is the inner state. You should tune in to only a positive outcome, put aside all resentments and negativity, and look at the whole world with love.

• During the morning lift, you should rest one palm on the other, while keeping your hands at chest level. Take a deep breath and begin pressing with the base of your fingers as you exhale. In this case, you must count to eight. The same exercises should be performed by moving the arms to the right and left of the body. Doing this regularly will help strengthen your chest muscles.
• The second exercise can be done at a convenient time. To do this, you need to massage the forearm. After warming up, you should grab the fat deposits with your hand, in this area of the hand, and, as it were, push it towards the chest. According to the Japanese, they are the ones that will help to enlarge the breasts, it should be done alternately, for each hand for five minutes
• You can also fill your breasts with belly fat. To do this, before going to bed, you need to massage the abdomen, on top of it. With the same movements as in the arm exercise, try to push the fat from the abdomen towards the chest.
• To enhance the effect of exercise, it is necessary to stimulate the active points. They are located on the thighs, from the inside. According to Japanese medicine, the stimulation of these points contributes to the production of female sex hormones by the body. Which, in turn, contributes to an increase in breast size.
• The woman is beautiful with the natural beauty of her. She must not sacrifice precious health by experimenting with methods that are not confirmed by science.
• Self-hypnosis plays an important role in terms of breast augmentation using popular methods. It seems to a woman that her breasts have really increased, but very often this turns out to be a self-deception.
• By following the rules of a healthy diet, doing physical exercises and taking care of the skin in the décolleté area, you can improve the shape of the breasts, make them more elastic.
• You can not try to increase the size, girls under twenty years. During puberty, the body can be seriously damaged.
• In a simple and effective way to visually enlarge the chest, there is a slim posture. Keep your back straight at all times and make your breasts appear larger.
• The well-fitting bra will help to cope with this problem. You should also be able to choose appropriate clothing that will visually emphasize and enlarge the chest area.
• You can use the secret of Hollywood stars who do not have curvy shapes. With the correct application of tonal means, the chest will look elegant and will delight others.
• If the desire to get the fourth size, well, is very strong, then it is better to use the services of a plastic surgeon. None of the popular methods will help to achieve such a result.

IMPORTANT: To fully achieve the set goal, you definitely need to sleep only on your back and believe in a positive result.

Breast augmentation with clothing

The best way to flatter your bust is to wear a push-up bra or a padded bra!

The only negative - such underwear can not be worn every day, as the breast tissue will occupy an unnatural elevated position, which will interfere with proper blood circulation. In addition, the foam retains air, which is dangerous for the muscles and tissues of this delicate organ.

A V-neckline, lush ruffles, ruffles, pleats in clothes in the bust area will help to visually enlarge the chest.

Fast effect

Hormonal drugs give a quick effect that can increase estrogen in the female body, a substance responsible for the attractiveness and femininity of a lady's appearance.

You cannot prescribe hormones to yourself, so as not to get the opposite result. An incorrect dose can lead to the development of tumors, excessive hairiness on the face and all over the body.

Breast diet

Products	Description
Soy	It contains a large amount of estrogens and proteins that have a positive effect on breast growth.
Avocado	It is a source of healthy fats. Three avocados a week will help you enlarge your breasts a bit.
Kelp	It normalizes the hormonal balance, and not only promotes the growth of the breasts, but also prevents the appearance of breast cancer.
Cabbage	Broccoli, cauliflower, and red cabbage can help enlarge your breasts.
Vegetables	Green foods help strengthen connective tissue and, as a result, breast enlargement.
Apples	Eat two apples a day and they will have a positive effect on your breasts.
Seeds	Flax and anise seeds can be purchased without a prescription to help you achieve the results you want.
Legumes	A wide variety of salads can be prepared with legumes. These products will help you firm up your forms.

The main product, of course, is cabbage. However, we note that with the age of a woman, this vegetable becomes less effective. But if from youth she regularly includes cabbage in her diet, the girl in the future will become the owner of a voluminous bust.

Another useful tool in this case is the use of dairy products. That is, sour cream, cottage cheese, and whole cow's milk are helpful.

Even if you can't make your forms very large with these products, you can still achieve minor changes. Also, proper nutrition is very beneficial.